Spring is Coming! 3 Simple Ways to Encourage Outdoor Play and Build Skills
Spring is a great time to get kiddos moving, to encourage outdoor sensory experiences and to build strength, endurance and motor skills!
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kidSHINE
- 3 min
Why OTs Focus on Core Strength: Six Easy Exercises You Can Try at Home
Before you ask a child to write, there are foundational skills that need to be developed first: the ability to sit & the ability to focus
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kidSHINE
- 4 min
EXERSHINEkids Bootcamp Inspired Family Fitness Fun! Four Easy Exercise Games for Home
Working out with your kids is great way to get daily exercise, while also acting as a role model for healthy habits for the whole family!
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kidSHINE
- 3 min
Top 5 Ways to Help Your Child Breathe
I got an apple watch for Christmas this year, which has been amazing for my productivity- I can check email and respond to texts more...
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kidSHINE
- 3 min
Creating Meaningful Goals WITH Your Child in 2021
When I arrived back to work yesterday after a few days off for Christmas, I noticed this note on my desk “Warning! Huge poisonous spider...
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kidSHINE
- 5 min
Sensory Processing Disorder- Navigating the Holiday Season
December has arrived, the holiday season is here, and "its the most wonderful time of the year"- unless you have a child with Sensory...
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kidSHINE
- 3 min
Teaching Girls how to Look BEYOND the Mirror
We have so many mirrors at KidSHINE. A whole wall of mirrors. Sometimes the mirrors can be a distraction (especially when we are...
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kidSHINE
- 4 min
CORE Foundations for Fine Motor Skill Development- Building Strength from the Inside Out!
Last week we posted an article from the Inspired Treehouse that discusses how and why children's fine motor skills are declining. Modern...
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kidSHINE
- 1 min
Building Strong Hands: Think Outside the Box!
As Occupational Therapists, one of the first concepts we learn in graduate school is "proximal stability improves distal mobility", which...
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kidSHINE
- 3 min
What I Learned this Week in Preschool
This week, I spent several mornings in two area preschools, observing 3, 4 and 5 year olds in action. My OT "trained eye" was looking for...
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kidSHINE
- 4 min
Five Ways To Listen To A Child With Sensory Processing Challenges
Parents and educators and other professionals are dedicated to facilitating growth and development in children. If a neurotypical child...
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kidSHINE
- 1 min
Building Strength and Confidence as a Team
These boys inspire me every week. This amazing group of boys work together to support one another while they participate in continuous...
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kidSHINE
- 1 min
KidSHINE combines fitness with occupational therapy to help kids
We have some incredibly exciting news to share- this month we will be renaming Kidstrong LLC. While our philosophy, mission and...
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kidSHINE
- 1 min
Kids Need Play and Recess. Their Mental Health May Depend on It.
AS OT's, we recognize that recess and physical play promote self regulation, focus, motor growth and development. This article also...
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kidSHINE
- 1 min
PRONE & SUPINE: Doctor attributes the Superman to Preventing Developmental Delays
At kidSHINE, we firmly understand the developmental implications of the prone extension and supine flexion positions and we make sure to...
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kidSHINE
- 1 min
7 ways parents can teach girls to build one another up, instead of tearing one another down
This article highlights the essence of our kidSHINE Bootcamp Girls Empowerment program! Working together to help girls SHINE! Read more...
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