kidSHINE4 minSpring is Coming! 3 Simple Ways to Encourage Outdoor Play and Build SkillsSpring is a great time to get kiddos moving, to encourage outdoor sensory experiences and to build strength, endurance and motor skills!
kidSHINE3 minWhy OTs Focus on Core Strength: Six Easy Exercises You Can Try at HomeBefore you ask a child to write, there are foundational skills that need to be developed first: the ability to sit & the ability to focus
kidSHINE4 minEXERSHINEkids Bootcamp Inspired Family Fitness Fun! Four Easy Exercise Games for HomeWorking out with your kids is great way to get daily exercise, while also acting as a role model for healthy habits for the whole family!
