Strong Kids 1: Strength, Skills & Confidence




8 Weeks

Program Type


About the Course

This recreational conditioning program is designed to enhance core strength, motor planning/ coordination, balance and upper body strength for boys and girls who have strong underlying motor skills and demonstrate the ability to focus, attend and follow directions. These classes will challenge skills, strength and endurance in a fun and non-competitive environment and is a great adjunct for children who want to enhance his or her performance in a particular sport. We work on general conditioning, and, of course, there is a weekly obstacle course!

*Held INDOOR and OUTDOOR with social distancing measures in place.

*8 children max per group


Saturday 10:00-10:45 AM (ages 5-8)

Waitlisted Programs