Girls Empowerment | Thursdays | Ages 8-12

Empowerment and Conditioning Program
Day of Week: Thursdays, May 9 - June 13, 2024
6 sessions plus 1 make up week
Ages: Girls 8-12 years
Time: 5:00 - 5:45PM
Duration: 45 Minutes
Location: kidSHINE Rowley
Instructor: Ms. Emily D
Type: Recreational Program

This recreational conditioning program is designed to enhance core strength, motor planning/ coordination, balance and upper body strength for girls who have strong underlying motor skills and demonstrate the ability to focus, attend and follow directions. This unique program also infuses themes related to confidence, self acceptance, and embracing strengths while fostering friendships, teaching empowerment strategies and reducing anxiety, all through the context of EXERSHINEkids philosophy of using high intensity exercise as a change agent. Girls empowerment will challenge skills, strength and endurance in a fun, safe and supportive environment.

*Please note, if your child requires 1:1 therapist support for successful participation in a therapeutic setting with peers, please email Amy@kidshine-ot.com.
*This class is held mostly indoors in our 1600 sq. ft. bootcamp room.
* This session includes a makeup class on June 20, 2024.

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Which Group Program are you registering for? *

• Mini Kiddos | Fridays | Ages 3-5
• Mini Kiddos | Saturdays | Ages 3-5
• Strong Kids 1 | Saturdays | Ages 5-8
• Strong Kids 2 | Tuesdays | Ages 5-8
• Strong Kids 2 | Wednesdays | Ages 5-8
• Strong Kids 2 | Mondays | Ages 8-12
• Strong Kids 2 | Wednesdays | Ages 8-12
• Girls Empowerment | Thursdays | Ages5-8
• Girls Empowerment | Thursdays | Ages 8-12
• Teen Conditioning
• Brain Games
• Mini Movers | Tuesdays
• Exercising our Emotions | Tuesday | Ages 6-8

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• I agree to the Terms of Service https://kidshine-ot.com/cancellation-policy/
• I agree to the Attendance/ Cancellation Policy https://kidshine-ot.com/cancellation-policy/
• I understand that this is an 8-week session and does include a make-up week during the school vacation week that falls during this session. If your child misses a class and you want to do the make-up week, please email billing@kidshine–ot.com or call the office to schedule. If there is no school vacation week (Sept- Oct session) your child may come to a different class to do a make-up class with advanced scheduling.

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• I give permission for my child to be included in photos videos that may be featured on the KidSHINE website and / or social media pages. I understand that my child’s name will not be linked to the post to pictures or video.
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