Teen Conditioning | Ages 12+ | Thurs
- Started Sep 7Started Sep 7
- 275 US dollars$275
- kidSHINE Rowley
This conditioning program is kidSHINE teen inspired and therapist designed. Our goal is to inspire teens to embrace exercise as a life long healthy habit and to teach them how to use physical activity as a tool for self regulation. In addition, this class fosters a community and provides a sense of belonging for teens in a safe and supportive environment (without electronic devices). Teens will be introduced to weightlifting and will learn proper form for both weight lifting and body weight exercises. In addition, teens will participate in age appropriate cooperative games and the therapist/ instructor will facilitate a sense of belonging and a safe space. *Held INDOOR and OUTDOOR (weather permitting) with social distancing measures in place. *Please note, if your child requires 1:1 therapist support for successful participation in a therapeutic setting with peers, please email Amy@kidshine-ot.com. *This session does not include a makeup week.
28 Forest Ridge Drive, Rowley, MA 01969, USA