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This course has started, but you can book the remaining sessions.

Teen Conditioning | Ages 12+ | Thurs

Therapeutic Program

  • Started Nov 2
  • 275 US dollars
  • kidSHINE Rowley

Available spots

Service Description

This conditioning program is kidSHINE teen inspired and therapist designed. Our goal is to inspire teens to embrace exercise as a life long healthy habit and to teach them how to use physical activity as a tool for self regulation. In addition, this class fosters a community and provides a sense of belonging for teens in a safe and supportive environment (without electronic devices). Teens will be introduced to weightlifting and will learn proper form for both weight lifting and body weight exercises. In addition, teens will participate in age appropriate cooperative games and the therapist/ instructor will facilitate a sense of belonging and a safe space. *Held INDOOR and OUTDOOR weather permitting *Please note, if your child requires 1:1 therapist support for successful participation in a therapeutic setting with peers, please email *This session does include a makeup week, which will be held the week of 12/25.

Upcoming Sessions

Contact Details

  • 28 Forest Ridge Drive, Rowley, MA 01969, USA


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